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Reiki is a Japanese natural method of healing. As a practitioner, I’ll work on unlocking the stuck flow...

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Reflexology is an alternative medicine that uses special thumb, finger, and hand techniques to apply pr...

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Face yoga combines massage and facial training to achieve anti-aging outcomes. Face yoga can help you r...

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Based on your need, you could also create your own combo...

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Derived from Ashtanga sequence; Prepare your body to move harmoniously through a series of backbend, st...

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Performed in a hot environment; Miami Summer heat has the perfect climate for an outdoor lesson (heated...

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Yin Yoga:A very slow pace practice, a “slow-motion” type of yoga where there’s no rush; the poses a...

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A great start for yoga beginners; a mixture of yoga poses and meditation aimed to increase muscle stren...

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Chair yoga was initially created for people with physical limitations due to injury or more serious tra...

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Designed for pregnant women; it helps to find a balance between a changing body, mind, and soul; prenat...